Coaching Details

Boost Your Confidence And Improve Performance With Mental Game Coaching

If you’re not performing up to your potential in competition, most likely your mental game is holding you back. Are you so frustrated with your performance you feel like giving up? Does your confidence evaporate when you go to competition? Are you tired of working hard in practice and not getting any results in competition?

Mental game coach Zenda Griebenow can help you uncover the beliefs and attitudes that keep you from performing to your potential. You’ll learn proven mental strategies Zenda teaches to help professional athletes get into the winner’s circle.

Zenda has helped 100s of athletes over the past 25 years to improve their mental toughness and get the mental edge. Zenda earned her degree in Psychology from the University of Birmingham at Alabama, specializing in child and sports psychology. Zenda is certified as a High Performance Mental Skills Coach through the USTA as well as being SafePlay approved. In 2023 Zenda earned her certification as a Mental Game Coaching Professional from Peak Performance Sports under the guidance of Dr. Patrick
Cohn.

Comprehensive Mental Coaching Program

The comprehensive program allows you to work one-on-one with Zenda in person (Cumming) or anywhere in the world via Zoom, FaceTime, telephone, or video conferencing. Whether you’re at home or traveling for competition, get the mental edge over your competitors. This program includes four weekly sessions per month for one to eight months. Here’s what’s included:

• Athlete’s Mental Aptitude Assessment (AMAP) to identify mental game challenges.
• Custom Mental Game Plan, which guides your mental game improvement.
• Four weekly coaching sessions per month (45-minute sessions)
• Unlimited email/text correspondence to answer any immediate questions.
• Peak Performance Sports exclusive mental edge worksheets that help you review and apply mental game strategies between session.

Hourly Mental Coaching Program

The Hourly program allows you to work one-on-one with Zenda in person (Cumming) or anywhere in the world via Zoom, FaceTime, telephone, or video conferencing. Whether you’re at home or traveling for compe00on, get the mental edge over your compe0tors. This program allows athletes to meet on an hourly basis . Here’s what’s included:

• Athlete’s Mental Aptitude Assessment (AMAP) to identify mental game challenges.
• Custom Mental Game Plan, which guides your mental game improvement.
• Unlimited email/text correspondence to answer any immediate questions.
• Mental game strategies to use between meetings